I’ve been processing the disappointment in myself about repeating the same patterns. Disappointment comes when we shame or blame ourself for not living up to an expectation, disappointment leaves no room for mistakes. Give yourself some grace, it’s okay to repeat things. For me I’ve realized that I’m only ever disappointed in myself if my expectations actually come from other people. We are taught what our parents, peers, and teachers expect of us from a very young age- but are we taught to create healthy expectations of ourself? usually not, we’re taught to live up to what others expect of us.

Whoever gives this piece a home, I hope that you find healing and safe space to reflect on your expectations and disappointments. <3

MAKE A BID ON OPENSEA.